anxiety performance sport - How to Have Sex Longer - The 3 Techniques
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How to Have Sex Longer - The 3 Techniques

Premature ejaculation is a problem many males face. There is a fear that this condition is permanent and un-fixable. That is not the case. Many wonder how to have sex longer when faced with premature ejaculation issues. I list 3 techniques to consider.


For the first time, you might just want to lightly press so that you can get the positioning right for next time. Kegels These are much more advanced than the simple pressure point. You have a muscle group in your groin area called the "PC muscle". It's the muscle that you use when you stop urinating.


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 Other Methods The problem with the above methods is that they don't really do anything to stop you getting aroused too quickly. In fact, there are many other ways that you can control your sexual response. One way is to use some very mild numbing sprays which can definitely buy you a few extra minutes in the bedroom.

We never want to talk about it, but premature ejaculation (PE) is one of the most altering dysfunctions found in men. It is one that has the ability to cause low self-image, decrease in self-confidence, increase in depression, and even friction in a relationship or marriage. There are too many "remedies" out there, and not enough science to back them up. It seems, however, that when a problem of this magnitude presents itself, one will do just about anything to fix it, and everything that is connected to it. The makers of Maxoderm Vivaxa will have you accomplish this without putting yourself in unnecessary risk. This topical cream was specially designed to enhance, not only sexual stamina, but to do it quicker, without compromising your partner's sexual experience.

1. Exercises do work. Performing premature ejaculation cure related exercises because you want to learn how to have sex longer, is actually a viable option. Done properly and most importantly, consistently, they do provide strong, lasting solutions.

These are three relatively common techniques on how to have sex longer. As is with most everything, the quick fix techniques have major drawbacks, and if one really wants to learn how to have sex longer, their going to need to put in the work, and go with method #1. Fortunately now days there are routines you can research to find the most efficient ejaculation exercise routine and conquer the quest of how to have sex longer!

If you want to know how to stop ejaculating then you've come to the right place. I used to suffer from premature ejaculation but I consider it my mission in life to educate other men how to overcome it. Today, I want to show you 3 great ways to stop your ejaculation in it's tracks.

Convince yourself it isn't your fault - Premature ejaculation doesn't happen because you are doing something wrong or because you are a bad lover. If you blame yourself for the problem and beat yourself up about it then all you are doing is guaranteeing that it will continue to be a problem. There is no one to blame for the problem, so just focus on finding a solution instead of an excuse.

3. The football team technique. This has been around for a long while. Essentially this trick on how to have sex longer is a mental game you play with yourself. When the male feels he's about to ejaculate, he quickly begins going through various football teams in his head. This serves as a diversion and places focus on our all time favorite pastime, football. Naming off teams, and then from there the mind can go deeper into other thoughts regarding those teams, stats, wins-losses, etc. Meanwhile his ejaculation is held at bay. While I have to admit, I've used this technique and it has added a minute or more to my "staying power", as a solution of how to have sex longer, it ultimately fails in the long run, for the same reasons as the creams. Your pleasure is downgraded. After all, you're trying to have sex, not watch football!

Male Enhancement Pills The most commonly found remedies for PE are in pill form. Today we better understand the risk of taking too many "unnecessary" pills, and the kind of effects they can have on our bodies. There are some pills with ingredients (e.g. drugs) that can affect the central nervous system and lead to panic attacks. Maxoderm Vivaxa, on the other hand, is a topical cream, not a pill. Not only does it make for a safer alternative, but the carefully selected ingredients are meant to make the cream work considerably faster than pills. Pills have to travel through our digestive tract and wait for absorption, and may sometimes take days, from first ingestion, to work. This cream does not have to travel through such complex systems, and is designed to work right away. In a world where time is scarce, this is an incredible benefit.

Set a realistic goal - If you last less than minute now then you aren't going to last for an hour overnight. In fact, you may never last that long. It is important to have realistic goals in mind when you set out to solve the problem of premature ejaculation. I find it best not to focus on how long you want to last, but rather on why you want to last longer. Your goal should be to be able to provide a better experience for your partner, to enjoy sex more, and to improve the quality of your relationship. Those are all goals that you can start to accomplish immediately if you take the right steps, and looking at them that way reduces the pressure you will feel as you are pursuing the goals.

I personally road tested and perfected nearly 17 different ways to cure premature ejaculation. You can become the real man in the bedroom that your girlfriend wants you to be and I want to show you how at http://www.EjaculationSupremacy.com

Decide you want to make a change - This seems obvious, but the first step in dealing with premature ejaculation is deciding that you want to do something about it. In almost every case premature ejaculation is a mental problem rather than a physical one, and you can't deal with any mental problem until you recognize that you have it and you want to deal with it. Once you do make this conscious and sincere choice you will be amazed how quickly it starts to resolve itself.

 
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There is no reason why you must continue to be distressed with premature ejaculation and poor sexual performance. Go to http://maxodermvivaxareport.com/ to learn how to use Maxoderm Vivaxa to last longer in bed and much more. Join the other men whom we have helped and visit us now to find out all you need to know before you buy Maxoderm Vivaxa.

There are few things more embarrassing or frustrating for a guy than when they ejaculate too fast. Time and again I hear stories from guys who don't have satisfying sex lives because they don't last as long in bed as they would like to. The technical term for this is premature ejaculation, and I know from personal experience that it is a terrible experience. The good news is that it is a problem that you can get over if you want to. Here are four steps you can follow if you think that you ejaculate too fast:

Pressure Point There is actually a pressure point on the body that can be activated and will let you stop your ejaculation. Probably this could be useful for masturbation but I wouldn't really recommend it during sex because it could look awkward to your partner. That is, unless you involve her, perhaps.

Seek out the best resources to help - You don't have to do this your self. There are helpful and effective resources out there. People have gone through what you are going through, and they have come through the other side. Seek out the best resources and you will get over the problem of ejaculating too fast quicker than you can imagine.

An even better way is to undergo what I like to call "sexuality training". It is a way of refocussing on the joys of sex rather than simply being obsessed with your penis, the stimulation and how long you might have left. This training gets rid of your anxiety about early ejaculation and the result is that you are able to "plateau" in the bedroom and choose when you want to ejaculate.

2. Creams and magic potions. Ah, the magic potion solution on how to have sex longer... Well.. The problem with creams and potions are that while they can improve your "staying power" they do so essentially through numbing ingredients. So while they may prolong ejaculation, they may also cause no ejaculation at all. Since your member is essentially numbed, your pleasure will be significantly downgraded, and sexual performance will suffer as well.

If you work this muscle over a period of several weeks then you can exert the muscle when you don't want to ejaculate. Pretty much, this is a very similar method except that you can also exert the PC muscle during sex and it can enhance it.

For instruction on how to have sex longer with working exercise techniques, please visit my blog at http://having-sex-longer.blogspot.com/

As you almost reach the point where ejaculation is going to be inevitable, press hard in the region between your scrotum and your anus. You probably won't get it right the first time but eventually you will find that you can prevent your ejaculation in this way.

Typical Topical Erection Enhancers A common problem found in most topical erection enhancers, is the quality of the erection that is produces, mainly for the partner. They generally contain numbing agents that are meant to prolong the act of sexual intercourse. This would not be such a bad thing if those same agents were not as effective on the female in the numbing process. This results in an undesirable experience for the female partner, and completely defeats the purpose for which the enhancer was used in the first place. With this in mind, Maxoderm Vivaxa was created with a combination of erection enhancers and a fast-absorbing skin soothing ingredient, to accomplish the prolonged sexual activity, without desensitizing your partner.

Erectile Enhancing Exercises Most men are not too keen about erectile enhancing exercises that go along with many pills. Not only does it take much longer for these exercises to produce results, but they are simply embarrassing to do. Maxoderm Vivaxa eliminates the need to engage in any awkward workout sessions, it starts to work from the very first application and it produces the desired result in far less time. This cream is much more effective and potent than exercises and pills. Let's admit it, we want things now, and we want them fast. You could wait days, or even weeks, for some pill to work, or you could enjoy the benefits of sexual gratification, and begin to reverse the effects of PE right now.



Rick Douglas used to suffer from premature ejaculation and he knows how hard it is to live with, so he has become obsessed with finding workable solutions to help guys last longer in bed, feel better about themselves, and avoid what he went through. Visit his site for more helpful information about how to control premature ejaculation.


 
 
     
 
 





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There are few things more embarrassing or frustrating for a guy than when they ejaculate too fast. Time and again I hear stories from guys who don t have satisfying sex lives because they don t last as long in bed as they would like to. The technical term for this is premature ejaculation, and I know from personal experience that it is a terrible experience. The good news is that it is a problem...


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