treatment for premature ejaculation - The Squeeze Technique - How To Control Ejaculation
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The Squeeze Technique - How To Control Ejaculation

If you regularly ejaculate sooner than you and your partner wish such as before intercourse begins or shortly afterward you may have a condition known as premature ejaculation which is a common sexual disorder. Treatment options for premature ejaculation include medications and sexual therapy. For many men, it's the exercises practiced in sexual therapy that works best.


Squeeze Method This method was highly popularised in the 1970s by pioneering sex therapists, Masters and Johnson. What basically happens is that when you feel that ejaculation is going to happen soon, you should quickly stop stimulation and ask your partner to squeeze the head of your penis. This will quickly kill your erection.


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 So, what can be done for premature ejaculation, well, this all depends on each particular case really. Lets say for instance that you only have a lesser case of premature ejaculation, for instance, you can sustain sexual endurance for 10 minutes but you would like to try to last for 15 minutes, maybe even 20. This kind of case, would not be worth seeking a doctor or physician about, as it can be achieved through mental techniques and self training that can be done privately without any interference, over time, or adversely can also be learned with the help of your partner, if they are willing. There are many products available on the market today that will help you to master control of your sexual endurance through techniques involving diverting your mind right before the moment of climax, or other less practiced techniques such as actions you can take to continue stimulation of your partner while allowing your own stimulation to subside, which in turn will train you to sustain a longer endurance time in the long run.

Positions Some positions are worse than others. Most men find that the more friction there is, the quicker they reach ejaculation. If you've so far been unadventurous in the bedroom and only done 3 or 4 different positions then I highly recommend that you experiment.

This method takes a bit of practice to get right and you can't really do it on your own, it just doesn't seem to work for some reason. Manual Method

Recent statistics, as posted on Wikipedia's entry for premature ejaculation, found here: http://en.wikipedia.org/wiki/Premature_ejaculation, show that more than 25 - 40 % of males are suffering from some form of this problem. It seems to be more common in younger males, most likely because of the tendency to learn better sexual control and techniques with age.

So, if you're fed up with falling short and not performing to the best of your ability in bed, Derek Bijnaam has discovered a great guide with simple - easy to learn techniques. He reveals the resource at http://postponeejaculation.blogspot.com/

The Squeeze Technique 1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2. Have your partner squeeze the end of your penis, at the point where the head joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes.

3. After the squeeze is released, wait for about 30 seconds, and then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection.

Tip #2 - Take the Time to See Your Doctor - It is also important that you take the time to see your doctor if you think you may be having a problem ejaculation early. Many men never speak with their doctors about the problem because they find it too embarrassing. However, once you talk to your doctor, he may be able to give you some helpful information and your doctor may also be able to help you come up with the best treatment options for you as well. So, don't keep putting it off. If you think there is a problem, then go see your doctor as soon as possible so you can get help.

Sexual therapy may involve simple steps such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. And, you may want to make an effort to avoid intercourse for a period of time and focus on other types of sexual play (exercises/techniques) so that pressure is removed from your sexual encounters. One method is the squeeze technique.

Your results will vary so some positions that are good for others may not be for you and vice versa. In general, the woman on top position is reported by most men to be helpful. The main thing is to experiment.

Premature ejaculation (PE) refers to the inability to sustain endurance before ejaculating, or quite simply, ejaculating too early! It may be surprising to find out that PE is one of the most common sexual problems males encounter from all countries of the world.

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Premature ejaculation is a sensitive and embarrassing topic for many men; however, about 1/3 of men actually deal with this problem regularly. Premature ejaculation is basically ejaculating before you intend to or not being able to control when you are going to ejaculate. While this can happen from time to time, it becomes a real problem if you are not able to control when you ejaculate more than half of the time. If this problem is causing frustration for you and your partner, it is important to understand that there are some things that you can do to deal with the problem. The following are a few great tips that can help you to gain more controll.

Tip #3 - Find Out if Medications Could Be Causing the Problem - There are actually some medications out there that could be contributing to your problem. Ask your doctor if a medication could be the problem or take the time to do a little research on the drug and the side effects that can occur.

Because ejaculation also causes your body to release chemicals and lose your erection, this method allows you to keep on going without a rest period.

 
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Tip #4 - Consider Checking Out Natural Treatments - While there are many treatments out there, it will probably be better for you if you check out the natural treatments that are available for treating premature ejaculation problems. If you are not sure what natural treatments to try, one great treatment to check out is Climinax. This is an excellent natural treatment that is available for a great price. It is all natural, so bothersome side effects are not going to be a concern. When you choose a natural treatment, such as Climinax, you can enjoy instant results and you will be able to get rid of the frustration and disappointment that can come along with premature ejaculation problems.

It is important to mention here too, that a lot of males may be suffering from self deprecation instead of having an actual problem. This means, basically, that even though you think your endurance time may be low, what are you actually measuring yourself against? Where did you get the so called average time of endurance, that you have been measuring yourself against. The most sure fire way of figuring out a good base line for how long your love making should last, is to sit and discuss it with your partner, if you have one, and if not, then any female who you maybe feel close to will tell you, surely. This failing you can always pose anonymously as a girl in a forum about sexual encounters advice etc and just throw the idea out there, use your own endurance time or any time you choose and ask something like "Yeah my guy can go for at least XX minutes before he cums, what do you think, is this average for you?" This should get you a flurry of average times that girls like. It will not only show you how varied the times will be, but also may surprise you!

I have not tried this method myself but a friend of mine swears by it. When he feels ejaculation about to happen, he presses firmly in the space between his scrotum and his anus. This prevents you from ejaculating.

Topical Creams There are many different potions and ointments that you can buy. Some of them work and some don't. If you really want to tame your early ejaculation then I would recommend finding one containing a medical anesthetic. Look for an ingredient ending with the term "-caine" as this is an indication.

Discover exactly how to stop premature ejaculation with just a few of the many tips out there that you can start to use today. Why delay improving your sex life? Find out how to do it now, in this article.

If you think that this sounds like your case, then I would recommend you try some of the recommended strategies and products that can be found on the Internet today. After all, and I know this for a fact, $100 for a permanent solution to this problem is small change compared to the amount of joy and confidence it will bring back to me, and the best part is that the products that are spoken about in the blog below, all go for half that at $50 and cheaper. If you would like to have a look at some of the better products available on the market today then take a look at this blog which will show you reviews of 3 of the best products available now:

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Tip #1 - Learn Everything You Can About It - First of all, one of the best tips that you need to keep in mind is to learn everything that you can learn about premature ejaculation. The more you know about the problem, the better equipped you are going to be to deal with the issue. One great place to look for helpful information is on the internet. You can do this from home, so you won't be embarrassed. After you learn all that you can about your problem, then you will be able to learn how you can prevent it and how you can effectively treat the problem.

This problem is showing signs of being on the increase in recent years for reasons that are not yet entirely clear, with a few varying possibilities. One such possibility is the reasoning that from a young age, males will tend to teach themselves how to masturbate. Now they have one thing in mind, getting as much pleasure as quickly as possible. This means they work hard and fast at producing an ejaculation and the whole process is over in a few minutes at best. Over time this action being continuously performed has taught us not to sustain orgasm and ejaculation but instead to get there as fast as possible. This is a very feasible explanation and is worth thinking about, when considering your own problem.

4. If you again feel you're about to ejaculate, have your partner repeat the squeeze process. Repeat this as many times as necessary, because you will reach the point of entering your partner without ejaculating. Remember practice makes perfect and after a few practice sessions, the feeling of knowing how to delay ejaculation will become a habit that no longer requires the squeeze technique.



Fed up and embarrassed by your problem in bed? I've personally "road tested" many methods when I was learning how to stop premature ejaculation. Get more of my personal tips at http://www.PE-Tips.com


 
 
     
 
 





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